For over 24 years all of the Consultants at OPC have been writing in their reports “we recommend employee “A” stand to take short meetings, walk during lunch & we encourage employee A to take all impromptu meetings & phone calls in a standing posture”.
Here is yet another reason why this is important physically and mentally outlined in this TEDTALK. Hard for us to not say we told you so!
Want to learn more about the benefits of standing and walking in sedentary workplaces? Ask Optimal Performance how we can deliver talks and lunch and learn sessions for your employees about this and other related topics INFO@optimalperformance.ca