How is your back and neck pain after a weekend of running events, garden cleanup or getting your boats onto the water? Are you finally fed up with your back pain and want to learn why you get pain and how to self treat your spine? Read more about this to become an educated consumer of evidence based healthcare and rehabilitation.
By the way it is Physiotherapy Month all May. Learn more at OPA.ca CPA.ca or optimaperformanceblog.com