Great idea; Stand up, stretch your forearms and prevent tennis or golfers elbow! Make sure your elbow is straight when you perform this exercise. The Ergonomic Team at OPC Inc.

Peak Ergonomics

Ergonomics 101: Preventative Streching (Part 11) – Bilateral Active Composite Wrist Flexor Stretch. Do every 2 hrs. http://ow.ly/gBUf8

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