A great stretch to complete after completing a lot of grasping (of your shovel in some parts of the US and Canada this past weekend), typing/inputting and mousing, or grasping and holding tools and controls. Have a look, practice and start doing this thru the day to prevent discomfort and MSD’s. The Ergonomic Team at OPC Inc

Peak Ergonomics

Composite Wrist Extensor Stretch ~ if you perform forceful or repetitive grasping, do this every 2 hrs http://ow.ly/i/U4cs

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