A great stretch to complete after completing a lot of grasping (of your shovel in some parts of the US and Canada this past weekend), typing/inputting and mousing, or grasping and holding tools and controls. Have a look, practice and start doing this thru the day to prevent discomfort and MSD’s. The Ergonomic Team at OPC Inc

Peak Ergonomics

Composite Wrist Extensor Stretch ~ if you perform forceful or repetitive grasping, do this every 2 hrs http://ow.ly/i/U4cs

View original post

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: